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Nancy Araven
THERAPY, EMDR, IFS, & HYPNOTHERAPY
Specializing in Anxiety & Trauma
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Rewiring the Brain; explaining the science behind hypnosis
Ted talk by Dr. Joe Dispenza explaining (in not too technical terms) how new thoughts and thought habits are formed....
Nancy Araven
Dec 19, 20191 min read
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Accepting Ourselves - Dr. Stacee Reicherzer
One of my very talented professors at SNHU, Dr. Reicherzer (aka Dr. Stacee) taught me a lot about self-acceptance. Dr. Stacee Reicherzer...
Nancy Araven
Sep 9, 20191 min read
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Embracing the Suck - Elizabeth Mahaney
Embracing emotions (and the suck) To do so, we must first expand our emotional repertoire to include a wide range of feelings, not just...
Nancy Araven
Sep 9, 20193 min read
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What happens in a hypnosis session?
There are many different hypnotists and hypnotherapists – and there are many different techniques used for various sessions. Once you...
Nancy Araven
Jul 1, 20192 min read
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How does hypnosis work?
Your conscious mind learns by reasoning and logic and practice. For example, when you were young and learned 2+2 = 4, you might have seen...
Nancy Araven
Jul 1, 20192 min read
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The myths and realities of hypnosis.
MYTHS (a.k.a. scary stuff) The hypnotist will control my mind while I am asleep! Hypnosis is neither mind control nor sleep. No one can...
Nancy Araven
Jul 1, 20191 min read
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