Ted talk by Dr. Joe Dispenza explaining (in not too technical terms) how new thoughts and thought habits are formed....

One of my very talented professors at SNHU, Dr. Reicherzer (aka Dr. Stacee) taught me a lot about self-acceptance. Dr. Stacee Reicherzer...

Embracing emotions (and the suck) To do so, we must first expand our emotional repertoire to include a wide range of feelings, not just...

There are many different hypnotists and hypnotherapists – and there are many different techniques used for various sessions. Once you...

Your conscious mind learns by reasoning and logic and practice. For example, when you were young and learned 2+2 = 4, you might have seen...

MYTHS (a.k.a. scary stuff) The hypnotist will control my mind while I am asleep! Hypnosis is neither mind control nor sleep. No one can...