Specialties
Feel free to contact me with questions regarding your individual concerns.
Anxiety
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to get more information about
treating your anxiety
Trauma
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to get more information about
healing from trauma
Healing the Inner Critic
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to get more information about
healing your inner critic
Often it is our own internal thoughts that cause suffering.
Negative self beliefs and fear can be the biggest obstacles to our happiness,
even more than external challenges.
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True happiness, and lasting transformation, begin from within.
My treatment approach is to explore and consider the underlying events and issues
associated with your thoughts, and then working with you to create achievable goals to
help manage those thoughts and the subsequent behaviors.
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Our subconscious minds are extremely powerful. Many of our negative false beliefs
are either learned through trauma and/or from our childhood.
For example: "I am not safe." or "I am not good enough."
These false beliefs are directing our current behaviors, on a subconscious level.
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Hypnotherapy and EMDR are powerful tools that target false
negative beliefs on a subconscious level.
I offer both these treatment options in addition to traditional
talk therapy, and cognitive behavioral techniques (CBT).
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Click on 'Hypnotherapy' or "EMDR" under the
Services tab above for more information.
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For clients looking for couples counseling or family therapy, I highly
recommend my trusted colleague, Elizabeth Mahaney.
For more information, click here https://southtampacounselor.com/
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